- Irritability or mood swings
- Trouble sleeping or fatigue
- Headaches or muscle tension
- Digestive issues
- Difficulty concentrating
- Increased heart rate or anxiety

Stress affects everyone—but when it becomes overwhelming or persistent, professional help can make all the difference. With Doctor On Demand®, you can connect with a licensed therapist online and get support from the comfort and privacy of your home.
For: Ages 18+ (Under 18 with parental consent)
Clinically Reviewed by: Dr. Lalita Holt


What is stress?

Stress is the body’s response to any demand or challenge. Occasional stress is normal, but chronic stress can affect your physical health, emotional well-being, and quality of life.

Effective online treatment for stress

Stress is a natural response, but when it becomes overwhelming, it can impact your physical and emotional health. Effective treatment focuses on both immediate relief and long-term management strategies.
Doctor On Demand is a covered benefit for over 98 million Americans. If you're covered by your employer or insurance, then you could pay $0. No insurance? No problem. First-time visits start at $134 for therapy and $299 for psychiatry, while 15-minute follow-up appointments are available for $129.

Easy steps to get virtual mental health care
Privacy & security you can trust
Doctor On Demand follows strict HIPAA-compliant privacy and security protocols to protect your personal and medical information. Your virtual visit is confidential, and your data is encrypted to ensure a secure experience.
